I spent most of last week in bed with a bug, so sadly I wasn’t up to posting a Throwback Thursday sermon. Nor did I do a planned Valentine’s Day blog post, or an intended discussion on the recent “atheist shooting” that captured the imaginations of people last week, and gave the religuous right more ammunition for their hate crusade against anything they disagree with.
But before I work myself up into a tizzy let us get to the meditation at hand, the topic of which suddenly seems fitting- Compassion.
(Compassion Meditation, Click to Listen)
So take 10 minutes or so, close your eyes and open your heart to each other, and yourself.